1. The obsession continues...I could do Yoga everyday, well almost everyday. This past weekend Heather and I went to a super hard class on Saturday and I absolutely loved it. Couldn't do alot of the poses but I defiantly tried hard at all of them! Then Sunday I went to a super hot class and was spent on Monday. Yesterday however, I was VERY disappointed in the class and it made me realize I won't settle for a beginner sort of class (Heather and I are now pros I have to admit..plus it's pricey to not enjoy) So that's my tid bit on yoga. ?!?!2. I heard an interesting fact on the radio as I made my hour long trek home from work today. I don't remember what station I was listening to, as I tend to be a channel surfer...but a dj was speaking about a book called "Act Thin, Stay Thin". I'm not really into diets or listening about all t
he different theories as I believe all in moderation and try to be active everyday...however it was kind of interesting. The 3 simple ways to act thin and stay thin are to: a) Listen to soft music while you eat - theory is that it will slow you down when you eat b) add an extra 30 mins to your sleep - the more tired you are the more you crave high carb meals and lots of sugar - I hear you on that one! and finally c) Look at something pink - I was like "pardon me", but supposedly pink is a calming colour and when you are calm you tend not to eat so much ?!?!3. Grey's anatomy: I don't think I can handle 2 marriage proposals in one night!! ummm hello! That show is AMAZING!! Tonight was the best one in a long time, and thanks to PVR (aka Tivo) I will be able to watch it over and over!
Well that's all folks. I am off to Heather's family cottage this weekend. Going to be H&L and M&C and little old me the 5th wheel! That's ok I can handle it!! Can't wait to get-a-way! Oh ya ps. Loblaws Company Ltd's head office is AMAZING!! If anyone is looking for a job, apply there!!! Adios! pps. Just finished reading "The Kite Runner". Really good! I give it a 4.5 star out of 5.
1 comment:
um ...helloo...as if you go a spam comment! oh and for the record I am not a yoga pro...i just tag along with you so i can feel like i am! ;)
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