Tuesday, July 31, 2007

My Yoga inspiration

The following is written on Lululemon.ca about Becky my Ashtanga 2 Yoga instructor. She is crazy good! Some of the poses she does I just watch in awe! Anywho I thought I would share a little tid bit about her, as she is my reason I keep going back every Tuesday night at 7pm! Namaste! (I now have Jen hooked too...or I mean Becky has her hooked!)
Rebecca (a.k.a. Becky) dreamt of becoming a dancer when she was in her teens. As a teenager, she danced throughout her high school years. It was also during this time that she was introduced to Hatha Yoga, which was an integral part of her dance classes. Rediscovering Yoga as an adult, Rebecca feels she has finally "come home". It was definitely love at first sight with her first Ashtanga class which to her, felt much like an elegant dance. She was especially captivated by the strength, flexibility and gracefulness of Ashtanga yogis/yoginis. She knew she was hooked. Since then, Rebecca has benefited from yoga both physically and mentally. Physically, Rebecca credits yoga for ending her years of suffering from stomach ulcer. At the same time, she learns to breathe through situations confronted off the mat as if they were another challenging yoga postures. Although Ashtanga yoga has remained Rebecca's main practice; she respects and practices other traditions and encourages her students to do the same. Rebecca has an M.B.A. from York University and is a blessed with a challenging career with a multinational corporation. However, her love for yoga has inspired her to teach. She currently teaches at Moksha Yoga in Oakville and 5 Elements Yoga in Brampton. Her classes are often demanding but they are filled with a sense of lightness and humor. "It's only yoga" as she often says in her class. Whenever she stands in front of her class, she reflects on what one of her teachers said to her "it is the people who come to your class that will be teaching you". With that, her gratitude goes to those who practices with her; to those who have loved her unconditionally (including her 4-leg friends) and to her teachers for their mentorship and for showing her that it's kind of fun to attempt the impossible. "If you are not kind to other living beings and you practice yoga, then you are just someone who are flexible; ok, but not a yogi" – Dharma Mittra on what it means to be a yogi/yogini, 2006 Yoga Conference, Toronto.

2 comments:

little h. said...

and i think the picture of her gives all the reasons why i dont come to that class anymore...;)

Anonymous said...

Erin I see you in that pose...you can do it...get the camera on it...hey I am serious... I have seen your poses and can't believe it..you are strong
Mom xo