It's difficult to be around people who are trying to be perfect - perfectly healthy, perfectly polite, perfectly poised, perfectly controlled.
Remember that being human means being imperfect, being flawed. Let yourself be. Let others be. Slouch in your chair. Eat with the wrong fork. Laugh out loud. Stand up and reveal who you are and know that you're good enough.
Stop worrying that people will find out who you really are. Instead, hope they do. Help them by openly sharing yourself and being not who you think you should be, but who you really are.
Freedom is just a small step away - a step into self love and acceptance. When you take it, others will follow. And they'll be grateful you led the way.
~Journey to the Heart
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