Sunday, February 13, 2011

Book Review

Just recently I finished a book called "The Guru In You". I was watching Ellen one day and the author was on the show promoting his book and explaining the purpose behind it...I was his target audience because right then and there I ordered it onto my Nook and started reading right away. I think with all books that helps you to recognize things in your life, you have to take it in slowly and choose what you want to gain from it. Anywho I thought it was very enlightening and every so often I would read to Chris certain excerpts and he too was intrigued. I definitely recommend this book: So here is the run down of what the book is all about.
The Guru in You A Personalized Program for Rejuvenating Your Body and Soul
The Guru in You invites you to embark on a journey to reconnect with your body and discover its natural ability to heal. As the first male supermodel, Cameron Alborzian had a life that many dream of—traveling the globe, working with the most prestigious designers in the world, partying with celebrities, and appearing in major ad campaigns and cultural landmarks like Madonna's "Express Yourself" video.
But his real achievement came when he decided to leave the material world of high fashion and investigate the ancient art of Ayurvedic healing. What he learned changed his life, and, after years of study, he now works with everyone from Hollywood celebrities to executives of international corporations to bring balance, improved health, and inner peace to their busy lives. The tools he provides for his clients are now available to all with The Guru in You.
Most of us will never have a live-in guru, but Yogi Cameron provides the next best thing: an easy-to-follow program, guiding you to better health and happiness. The Guru in You lays the foundation for change, helping us identify our unhealthy patterns and set our intentions. It then provides you with a customizable plan. Whatever your body type and temperament, Yogi Cameron offers diet, supplements, breathing exercises, and yoga tailored just for you. This is not a one-size-fits all program but an invitation to develop a practice that you'll take with you for the rest of your life.

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