Tuesday, March 16, 2010

yoga in florida

This morning my mom and I made our way to Bala Vinyasa Yoga...a studio that practices Baptiste Power yoga which was recommended to us by Kinndli from Power Yoga Canada in Mississauga. What a great class it was this morning...I didn't really have any expectations but went in with an open mind, and ended up being worked to the limit. Loved it! The heat wasnt even turned on and we all walked out drenched! good times! Anywho as Naples is turning out to be an extension of Canada I thought I would send out an FYI to all of youze who practice yoga and who finds themselves visitors or residents of Naples. Kirsten, the owner, was the instructor this morning, and she was fabulous. Check out: BV Yoga

13 comments:

little h. said...

did you get 15% off - they give it to teachers ---or so their website says...i will have to try this place next time im down!

Anonymous said...

ha ha mommy paid so who cares!!!

E. Bryce said...

i think someone has been hanging out with mitchell too much "mommy"...thanks for offering to pay for the class :p
Heather - it is a killer class! You will love it!

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